About Asthanga Yoga

Ashtanga Yoga is the system of yoga taught by Sri Pattabhi Jois at Ashtanga Yoga Research Institute in Mysore, India.

This method of yoga involves synchronizing the breath with progressive series of postures-a progress producing intense internal heat and a profuse purifying sweat that detoxifies muscles and organs, the result is improved circulation, a light and strong body, and a calm mind.


Serge Salvador - Yoga Teacher

Serge Salvador has been a fervent enthusiast of yoga for nearly 10 years now. He chose the Ashtanga Yoga technique that by its stimulating and purifying postures contribute to the unification of the body and spirit.

Serge Salvador rapidly become a yoga teacher and in 2003, after an intensive training program of 200 hours with Yoga Alliance in Montreal under Professor Mateo Madani. He has completed an additional 40 hours of training with David Swenson in Ottawa and a further 340 hours in India with the Master Masterji Vishwanath.

For the last three years, Serge has taught Asthanga in Winnipeg. His teaching has been influenced by several teachers including: Hart Lazer, Mateo Madani, Rocio Judith Macharro, M.S. Vishwanath, and Jonathan Austman.

In February 2007, Serge Salvador participed in a four week Yoga Program “Universal Yet Personal” at The Yoga of Krishnamacharya in Chennai, India.

Serge offers his courses in small group and private classes.

To learn more about Asthanga Yoga, visit the web site

For courses email serge


Serge Salvador - Le Professeur De Yoga

Peintre Pointillisme, Serge Salvador est un fervent adepte du yoga depuis pres de dix ans. Il a choisi le technique de l ‘Athanga yoga qui,par des postures purifiantes et tonifiantes, contribute a l’unification du corps et de l’ esprit.

D’adepte, Serge Salvador est rapidement devenu enseignement. En 2003, apres une formation intensive de 200 h “ yoga alliance” a Montreal(Canada) avec le professeur Mateo Madani, Il a complete cette formation par un cours de 40 heures avec David Swenson A Ottawa(Canada).Puis Serge decida d’etudier en Inde pour une duree de trois mois pour 340 heures avec Monsieur Vishwanath.

Depuis trois ans,Serge enseigne l’asthanga yoga a Winnipeg.Sa maniere d’enseignement a ete influence par plusieurs professeurs: Hart Lazer,Mateo Madani,Rocio Judith Macharro, M.S Vishwanath,Jonathan Austman .

En Fevrier 2007 Serge Salvador vient de participer a un programme de 4 semaines avec l’ecole ; Krishnamacharya yoga Mandiram Chennia (India)

Serge offre des cours prives et des cours de groupe (6 personnes max).

Pour en savoir plus sur l’Asthanga yoga clic

Pour des cours clic soul_serge@yahoo.fr